A defense mindset enables us to focus and act with decisiveness and confidence. It imparts the willingness to employ defense and security tactics, techniques and procedures to survive and thrive.
Training prepares you for the expected and unexpected challenges and is the foundation for Defenseology. Through Visualization and/or physical training you can pave the way to taking action and controlling outcomes.
Action comes from mastering the skills that link mindset and training together, giving you the ability to make split-second conscious decisions to either recognize, avoid, evade or counter threats and conflicts.